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Outdoor registration is now open, click here to express interest.

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League, pickup and Traveling adult soccer Minneapolis Saint Paul

League, pickup and Traveling adult soccer Minneapolis Saint Paul League, pickup and Traveling adult soccer Minneapolis Saint Paul League, pickup and Traveling adult soccer Minneapolis Saint Paul

Gray Ducks Soccer is the only adult soccer club providing rec up to competitive levels of play

Looking to join a team near you with your friends or by yourself?
We're here to help. We have more than 50 teams playing in various leagues, formats and levels. Through our forms and conversation we'll help place you on a team that is a mutual fit whether you played college soccer, are newer to the game or maybe you've just been away from the game awhile. 

Find a team that fits your interest:

Button for exploring women's soccer in Minneapolis and St Paul.
Button for exploring coed soccer in Minneapolis and St Paul.
Button for exploring men's league soccer in Minneapolis and St Paul.
Button for exploring lgbtq soccer in Minneapolis and St Paul.

Opportunities to soar with us.

Better Today & Tomorrow

Better Today & Tomorrow

Better Today & Tomorrow

We unite our community through the platform of sport. And offer a healthy outlet of activity and connection. 

Friendly Competition

Better Today & Tomorrow

Better Today & Tomorrow

Teams form on a rolling basis year round to compete in local rec leagues. However, we're more than just a game. 

See The World

Better Today & Tomorrow

See The World

Our teams and programming will bring opportunities for you to play soccer around the country and globe. Memories await.

Outdoor Registration is Now Open

Learn More & Sign Up

Just starting to explore playing?

>25% of our club identifies as LGBTQ+

Learn about our men's & coed teams

Express Interest

Learn about our men's & coed teams

>25% of our club identifies as LGBTQ+

Learn about our men's & coed teams

Get Started

>25% of our club identifies as LGBTQ+

>25% of our club identifies as LGBTQ+

>25% of our club identifies as LGBTQ+

More Information

Flock Updates aka Our Blog

We now use the app, spond, to manage our club communications outside of facebook and email.

Club Hub Information

Spot us on the Gram

Land Acknowledgment

The name Minnesota comes from the Daḳota name for this region, Mni Sota Maḳoce — "the land where the waters reflect the clouds." The Daḳota and numerous other Indigenous peoples, whose cultural, spiritual, and economic practices are intrinsically woven to this landscape, hold this land sacred. We, the Minnesota Gray Ducks, recognize them as original stewards of this land and all the relatives within it, who had thriving and vibrant communities prior to disruption by settlers. 


Today, the State of Minnesota shares geography with eleven Tribal Nations, in addition to the Ho-Chunk, Cheyenne, Oto, Iowa, Hidatsa, Arikara, A’aninin, Cree, Blackfeet, Assiniboine, and the Sac and Fox tribes all who also acknowledge Minnesota as important to their tribal histories. By offering this land acknowledgement, we affirm tribal sovereignty and hold ourselves accountable to recognize and counter the historical and contemporary injustices that continue to impact Indigenous people.


We believe it's important adult recreation soccer Minneapolis and Saint Paul recognizes our pitch origins.

Gray Ducks are Powered By Our Partners

Sponsored by cashbacknerd.com

Sponsored by cashbacknerd.com

Sponsored by cashbacknerd.com

sponsored by cashback nerd cashbacknerd.com

Proudly sponsored by CashbackNerd.com to bring awareness to ways to save on shopping, travel, dining and more. It's easy to become a nerd about saving money and making that dollar stretch. What will you do with all those dollars saved? Play more soccer of course! The tools and tips of Cashback Nerd have helped our players save money for years. Now we're excited to call them a partner to our club.

Become a Sponsor

Sponsored by cashbacknerd.com

Sponsored by cashbacknerd.com

Learn more about becoming a partner with us here. You are just a conversation away from access to over 50 teams and over 1,000 active participants. Our club has great values, and nearing 7 figure buying power. We'll help bring awareness to your brand and services to a target adult audience, and it can be seen across thousands more participants.  We're actively seeking consumer brands and products, real estate, banking, healthcare, home improvement, beverage brands, athletic, and travel industry sponsors. National brands and businesses local to Minneapolis and Saint Paul are welcomed.

Contact Us

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